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Unleashing Your Inner Strength: A Neuroscientist's Guide to Tenacity and Willpower
What if I told you that science, specifically neuroscience, offers a roadmap to building up tenacity and resilience?
Feb 10, 20244 min read


A Step-by-Step Guide: The Journey from Shallow to Deep Work
This guide aims to help you implement deep work, enhancing both your professional effectiveness and personal satisfaction. I provide 6 steps
Feb 7, 20243 min read


The Role of Personal Knowledge Management in Deep Work
In the journey of mastering deep work, PKM is not just a companion; it's a catalyst that propels us towards achieving our highest potential.
Feb 2, 20243 min read


Integrating Deep Work into Your Personal Operating System
In our fast-paced, digitally-driven world, the ability to focus deeply is a rare and invaluable skill. Cal Newport's "Deep Work" offers a...
Jan 31, 20244 min read


From Strategy to Action - The Execution of Personal Life Strategy
Elevating HBR's Personal Life Strategy with Life Organization Systems Let's talk about turning big plans into real life. Have you ever...
Jan 21, 20246 min read


Think, Link, Act - Brain networks and personal knowledge management (PKM)
Harnessing Brain Networks for Enhanced Productivity and Creativity Through Information Processing & Personal Knowledge Management Ever...
Jan 15, 202411 min read


Brains are not for storing
Picture this: you're trying to catch a waterfall with a tiny cup. That's us, every day, trying to grab onto the flood of information...
Jan 8, 20244 min read


The Power of Intrinsic Motivation
Imagine waking up each morning, not because you have to, but because you're genuinely excited about what the day holds. This isn't just a...
Jan 3, 20243 min read


The Evolution of Human Development: From Freud to Integral Theory
The story of human development is a fascinating odyssey, stretching from the early 20th century psychoanalytic theories of Freud and Jung...
Dec 27, 20233 min read
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